Individual Therapy is a confidential, one-on-one counseling process that helps people address challenges, improve mental well-being, and foster personal growth through techniques and support from a licensed therapist.
Family Therapy improves communication, resolves conflicts, and strengthens relationships through counseling sessions involving family members. The therapist will facilitate open discussions, identify patterns, and fosters positive behavioral changes to create a harmonious and supportive family dynamic.
Parent training is an approach that helps parents improve their parenting skills through learned strategies. It aims to enhance parent-child relationships, address specific challenges, and promote positive discipline and child development. By providing tools and techniques, parent training empowers parents to create a nurturing environment and support their children's well-being.
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